The Dolphins will host 12 public practices, but there's an important catch - so read on...

The Miami Dolphins will begin their first training camp practice on Friday, July 25, and again at an early start time - 8 a.m. YEEESH!! So you gotta get up early and listen to Big Rig on your way down to Davie.

The Dolphins will host only 12 public practices, and most will start at 8 a.m., most will be held at Nova Southeastern University in Davie. During training camp, the Dolphins will start drills on the two outside fields about a half hour after the announced scheduled time.

Now here's the important thing - you need tickets! If you want to attend any open training camp practice, you can reserve free tickets and 2014 training camp information at 

On Saturday, August 2 at 9:30 a.m. the team will host a public practice at Sun Life Stadium which will feature the first intra-squad scrimmage of training camp as well as entertainment and activities, special experiences and promotions. 

The last scheduled open public practice of 2014 will take place on Thursday, August 14. The team will officially break training camp after traveling to Tampa Bay to face the Buccaneers on Saturday, August 16.